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Fitness Classes

       A variety of fitness opportunities are offered at the four Senior Services Division Senior Centers.  In addition to the classes listed below, each center offers pay as you go or free opportunities such as Strength Training, Movement & Motion, Video Exercise, Wii Sports, Pickleball, Walking clubs and more. Please check the  website for additional information at  http://tinyurl.com/Drop-In-Fitness
Make-up classes for cancelled classes due to instructor absence or center closings will be schedule at the end of each quarter.
Tuition fees are not prorated for late registration or absences.
Please see the Senior Center Guidelines, Policies, and Procedures for information about reservations, payments, refunds, and participation guidelines.  It is the participant's responsibility to review and adhere to this document. A copy is available at any Frederick County Senior Services Division Senior Center or on the agency website at FrederickCountyMD.gov/SeniorServices.
 
 Products (Total Items: 17)
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Urbana Center Advanced Tai Chi
Urbana Center Advanced Tai Chi
Your Price: $45.00
Free Shipping.
Urbana Center Line Dancing
Urbana Center Line Dancing
Your Price: $30.00
Free Shipping.
Urbana Center Yoga
Urbana Center Yoga
Your Price: $30.00
Free Shipping.
Brunswick Center Chair Yoga
Brunswick Center Chair Yoga
Your Price: $30.00
Free Shipping.
Frederick Center Tai Chi Basic
Frederick Center Tai Chi Basic
Your Price: $30.00
Free Shipping.
Frederick Center Line Dancing
Frederick Center Line Dancing
Your Price: $30.00
Free Shipping.
Frederick Center Chair Yoga
Frederick Center Chair Yoga
Your Price: $30.00
Free Shipping.
Frederick Center Zumba Gold
Frederick Center Zumba Gold
Your Price: $30.00
Free Shipping.
Frederick Center Tai Chi Advanced
Frederick Center Tai Chi Advanced
Your Price: $30.00
Free Shipping.
Social Square Dance @ Frederick Center
Social Square Dance @ Frederick Center
Your Price: $30.00
Free Shipping.
4:30 pm Frederick Center - Gentle Floor Yoga
4:30 pm Frederick Center - Gentle Floor Yoga
Your Price: $25.00
Free Shipping.
Ballroom Dancing
Ballroom Dancing
Your Price: $30.00
Free Shipping.
 
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